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the goal getter
An online magazine focusing on health, fitness, life + travel for females challenging themselves to take a step outside their comfort zones!

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Fitness

Whether you enjoy high intensity workouts, relaxing yoga sessions or sociable team sports, there is an endless amount of ways to keep fit and active. You’re guaranteed to find something perfect for you in the world of fitness.

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Parkrun: Can This Weekly Run Make You Happier?

Parkrun: Can This Weekly Run Make You Happier?

Dust off your trainers and dig out your gym kit, stats have shown that running your local parkrun can do wonders for your mood!
Six Benefits Of SUP That You Should Know About

Six Benefits Of SUP That You Should Know About

Stand-up paddleboarding (SUP) is a […]
Fat Burning Myths – Busted!

Fat Burning Myths – Busted!

We bust the most common fat burning myths with the help of an expert PT.
10 Tips For Exercising At Home

10 Tips For Exercising At Home

No gym membership? No equipment? No worries. We speak to a personal trainer who shares their top tips for exercising at home.
Six Ways Resistance Training Can Help With Mental Health

Six Ways Resistance Training Can Help With Mental Health

Exercise can lift your mood by releasing feel good endorphins, and is therefore a great way to reduce stress and worry, and improve mental health.
How To Perfect A 10k Race

How To Perfect A 10k Race

If a 10k race is your next fitness goal, here’s how to prepare yourself for the big day.
Five Ways HIIT Can Help Your Heart

Five Ways HIIT Can Help Your Heart

We speak to an expert to find out how working out at a high intensity can do wonders for your heart.
Bounce Yourself Fit With A Trampoline Workout

Bounce Yourself Fit With A Trampoline Workout

If you're looking for a new fun-filled way to get fit, this is why you should give a trampoline workout a go!
What Are Virtual Races And Why Should You Sign Up?

What Are Virtual Races And Why Should You Sign Up?

Virtual races may be the little extra motivation you need to get out and clock up some miles this summer.
Why A Daytime Rave Is The Most Fun Fitness Trend, EVER

Why A Daytime Rave Is The Most Fun Fitness Trend, EVER

Do you enjoy having a good dance, but dread the late nights and hangovers that come with a night out? If so, a sober daytime rave could be the answer.
Plastic-Free Fitness: Making Your Workout More Environmentally Friendly

Plastic-Free Fitness: Making Your Workout More Environmentally Friendly

Small changes to reduce your plastic use while in the gym could do wonders for our world’s oceans.
Goat Yoga Is A Thing – And It’s Here To Namaste!

Goat Yoga Is A Thing – And It’s Here To Namaste!

This cute and cuddly yoga trend has crossed the pond and made its way to Suffolk – we’re not even kidding!