We tried out a HIIT class with a difference at Floatfit Ipswich, which got us jumping, squatting and making one hell of a splash!
Grab some paddles and get among the marshes and mud banks.
Show your support to the athletes taking on the Aldeburgh Fun Relay Triathlon this September.
Learn to surf the waves of the Suffolk coast with some of the best instructors in the county.
It’s time to take to the water and try something new.