This cute and cuddly yoga trend has crossed the pond and made its way to Suffolk – we’re not even kidding!
We tried an aerial yoga class at The Flight Lab in Bury St Edmunds to find out if the exciting new practice lives up to its hype.
The classes and concepts to get excited about this New Year.
If you’re looking for a place of retreat, yoga instructor Meg Ayton-Andrews has you sorted with The Yoga Room, Woodbridge.
Myprotein yoga instructor Suzi Baker turns yoga jargon into something we can all understand.