It really is time to avoid quick fixes and ‘bad’ foods, and instead find a more realistic way of staying healthy.
‘Fess up, we all do it. But apparently its not good for us at all.
With National Vegetarian Week encouraging people to enjoy their meals without meal, what happened when I gave it a go?
Providing the body with essential proteins and nutrients, meat is foundation of most individuals’ meals. But could you, and your body, go without?